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Epres-kivis smoothie

Epres-kivis smoothie
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Prep. 5 min
Total 5 min
2 adag
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Ingredients

  • jégkocka
    285 g
  • eper tisztítva
    140 g
  • kivi hámozva, felezve (kb. 2 db)
    140 g
  • lenmag plusz díszítésre
    1 ek
  • tökmag plusz díszítésre
    1 ek
  • fahéj, őrölt
    ½ tk
  • víz
    140 g
  • bébispenót, friss
    30 g

Difficulty

easy

Nutrition per 1 adag

Protein 4 g
Calories 418 kJ / 100 kcal
Fat 5 g
Fibre 5 g
Carbohydrates 14 g

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