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Fonds d’artichauts au brocciu, pousses d’épinards aux noisettes
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Ingredients
- 500 g d'eau
- 500 g de fonds d'artichaut surgelés
- 300 g de brocciu
- le zeste d'un citron jaune finement râpé
- 25 feuilles de menthe fraîche ciselées
- du sel
- du poivre moulu
- 200 g de pousses d'épinards frais
- 2 c. à soupe d'huile d'olive
- 50 g de noisettes concassées
- Nutrition
- per 1 portion
- Calories
- 338 kcal / 1399 kJ
- Protein
- 13 g
- Fat
- 25 g
- Carbohydrates
- 11 g
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