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Rouleaux de haricots verts au chèvre frais et à la menthe
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Ingredients
Les rouleaux
- 500 g d'eau
- 250 g de haricots verts frais
- 50 g d'oignon frais
- ½ botte de menthe fraîche, équeutée
- 200 g de fromage de chèvre frais
- 2 c. à soupe d'huile d'olive
- du sel
- du poivre moulu
- 4 feuilles de brick
- 30 g de beurre fondu
La sauce
- 1 c. à soupe bombée de tahini
- le jus d'1/2 citron jaune
- 150 g de yaourt à la grecque
- 1 pincée de piment en poudre
- du sel
- du poivre moulu
- Nutrition
- per 1 portion
- Calories
- 1648 kJ / 396 kcal
- Protein
- 15 g
- Carbohydrates
- 17 g
- Fat
- 29 g
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