Galettes de quinoa aux légumes râpés
TM6 TM5 TM31

Galettes de quinoa aux légumes râpés

4.0 (60 ratings)

Ingredients

  • 100 g de carottes, en morceaux
  • 1 oignon, coupé en quatre
  • 10 cm de branche de céleri
  • 120 g de quinoa
  • 800 g d'eau
  • 1 poignée de pousses d'épinards
  • 2 œufs
  • 2 c. à soupe de farine de blé
  • sel
  • poivre moulu
  • huile d'olive

Nutrition
per 1 portion
Calories
1118 kJ / 267 kcal
Protein
12 g
Carbohydrates
26 g
Fat
12 g

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