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Salade de pomme de terre, pois gourmands, jambon et oignon rouge
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Ingredients
- 500 g d'eau
- 600 g de pommes de terre, coupées en dés
- 300 g de pois gourmands
- 50 g d'oignon rouge, coupé en fines rondelles
- 150 g de jambon blanc, coupé en petits dés
- 35 g d'échalotes, coupées en deux
- 3 brins de persil frais, équeutés
- 1 yaourt nature
- 3 pincées de sel, à ajuster en fonction des goûts
- 3 pincées de poivre fraîchement moulu, à ajuster en fonction des goûts
- 1 c. à café de moutarde
- Nutrition
- per 1 portion
- Calories
- 919 kJ / 216.5 kcal
- Protein
- 13.8 g
- Carbohydrates
- 31 g
- Fat
- 3.5 g
- Saturated Fat
- 1.3 g
- Fibre
- 5 g
- Sodium
- 694 mg
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