Frango com pêssego, ervas de Provence e arroz
TM6

Frango com pêssego, ervas de Provence e arroz

3.2 (13 ratings)

Ingredients

  • 300 g arroz basmati
  • 750 g água
  • 1 ¼ - 1 ¾ c. chá de sal
  • 20 g óleo de colza
  • 3 dentes de alho
  • 400 g perna de frango s/ pele e s/ osso cortada em cubos (3 cm aprox.), seca com papel absorvente
  • 1 lata pêssego em calda em metades (820-850 g aprox.) - 8 metades
  • 3 c. chá de ervas de Provence
  • ½ c. chá de pimenta preta

Nutrition
per 1 dose
Calories
2376 kJ / 567.5 kcal
Protein
24 g
Carbohydrates
86.3 g
Fat
15.8 g
Saturated Fat
2.3 g
Fibre
4.5 g
Sodium
783.5 mg

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