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Schweinekoteletts sous-vide, karamellisierte Birnen und Schokoladensauce
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Ingredients
Sous-vide Schweinekoteletts
- 1400 g Wasser
- 30 g Zitronensaft, frisch gepresst (siehe Tipp)
- 4 Schweinekoteletts, ohne Knochen, à 200 g (ca. 3 cm dick)
- 8 Prisen Salz
- 8 Prisen schwarzer Pfeffer, frisch gemahlen
- 2 Zweiglein Rosmarin, frisch
- 2 Knoblauchzehen, der Länge nach halbiert
- 2 TL Olivenöl
Schokoladensauce und karamellisierte Birnen
- 70 g Zartbitterschokolade (70 % Kakaoanteil), in Stücken
- 10 g Balsamico-Essig
- 25 g Wasser
- 2 EL Butter
- 1 EL brauner Zucker
- 2 Birnen, entkernt, geschält, längs in 8 Spalten geschnitten
- 2 - 3 EL brauner Rum (optional)
- 1 - 2 Prisen Salz
- 1 EL Öl zum Braten
- Nutrition
- per 1 Portion
- Calories
- 1923 kJ / 459 kcal
- Protein
- 46 g
- Carbohydrates
- 19 g
- Fat
- 21 g
- Saturated Fat
- 8 g
- Fibre
- 5 g
- Sodium
- 328 mg
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