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Entrecosto em slow cooking com molho barbecue
TM6

Entrecosto em slow cooking com molho barbecue

4.4 (12 ratings)

Ingredients

Molho barbecue

  • 3 dentes de alho
  • 20 g óleo de colza
  • 250 g tomate triturado
  • 120 g água
  • 90 g vinagre de vinho branco
  • 70 g açúcar mascavado
  • 70 g mostarda
  • 30 g molho inglês
  • 1 - 1 ½ c. chá de piripíri
  • 2 c. chá de paprika fumada
  • ¼ c. chá de pimenta preta
  • 1 c. chá de sal

Entrecosto

  • 700 g entrecosto cortado em pedaços (3x10 cm aprox.) (ver dica)
  • 15 g gengibre cortado em fatias (2 mm aprox.)
  • 400 g água
  • 600 g batata cortada em pedaços (3 cm aprox.)
  • ½ c. chá de sal
  • Óleo de colza q.b. p/ fritar

Nutrition
per 1 dose
Calories
4148 kJ / 991 kcal
Protein
42 g
Carbohydrates
32 g
Fat
76 g
Saturated Fat
20 g
Fibre
6.4 g
Sodium
1591 mg

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