Bokhvetebrød

Bokhvetebrød

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Prep. 20 min
Total 2 h 5 min
12 skiver

Ingredients

  • olivenolje til smøring
  • parmesanost delt i biter (3 cm)
    60 g
  • flatbladet persille, fersk kun blader
    3 kvister
  • bokhvetekorn
    140 g
  • basmatiris
    200 g
  • pilerotmel
    140 g
  • chiafrø
    40 g
  • xanthan gum
    1 ts
  • paprikakrydder
    1 ts
  • salt
    1 ts
  • vann
    400 g
  • sukker
    15 g
  • tørrgjær
    2 ts
  • riseddik
    1 ss
  • egg
    2

Nutrition per 1 skive

Calories 186.3 kcal / 782.6 kJ
Protein 6.2 g
Fat 6.5 g
Carbohydrates 24.2 g
Fibre 2.8 g
Saturated Fat 1.8 g
Sodium 278.1 mg

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