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Ingredients
- 1 ½ concombre, coupé en tronçons
- 1 gousse d'ail
- ½ c. à café de sel, à ajuster en fonction des goûts
- 100 g de noix décortiquées et concassées
- 60 g de pain de mie blanc
- 350 g de yaourt nature
- 1 c. à soupe d'huile de noix
- 3 brins de ciboulette fraîche, ciselés
- Nutrition
- per 1 portion
- Calories
- 1397 kJ / 337 kcal
- Protein
- 10 g
- Carbohydrates
- 15 g
- Fat
- 26 g
- Fibre
- 3 g
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