Minipastel de pescado y marisco
TM6 TM5 TM31

Minipastel de pescado y marisco

4.5 (39 ratings)

Ingredients

  • 150 g de filetes de merluza fresca (sin piel), en trozos
  • 150 g de langostinos crudos medianos pelados
  • 2 huevos
  • 40 g de nata
  • 1 cucharadita de levadura química en polvo
  • 20 g de tomate concentrado
  • 1 - 2 pellizcos de sal
  • 2 - 3 pellizcos de pimienta molida
  • 500 g de agua

Langostinos salteados

  • 1 diente de ajo
  • 20 g de aceite de oliva
  • 6 langostinos crudos medianos pelados
  • 150 g de hojas baby de ensalada variada
  • 6 cucharaditas de mayonesa

Nutrition
per 1 ración
Calories
898 kJ / 215 kcal
Protein
16.4 g
Carbohydrates
1 g
Fat
16.2 g
Saturated Fat
3.3 g
Fibre
0.5 g
Sodium
340.6 mg

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