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Ingredients
- 2 ñoras sin semillas
- 4 dientes de ajo
- 1 pellizco de hebras de azafrán
- ½ cucharadita de comino molido
- 4 - 5 pellizcos de sal
- 2 - 3 pellizcos de pimienta negra molida
- 100 g de caldo de pescado
- 4 - 6 ramitas de perejil fresco
- 50 g de aceite de oliva
- 300 g de pimiento rojo en trozos de 3 cm
- 400 g de tomate troceado en conserva
- 15 g de azúcar (optional)
- 1000 g de cola de rape sin piel con hueso, en rodajas de 3 cm
- 180 g de guisantes en conserva escurridos
- 60 g de pimiento rojo en conserva en tiras
- Nutrition
- per 1 ración
- Calories
- 652 kJ / 156 kcal
- Protein
- 8.5 g
- Carbohydrates
- 9.9 g
- Fat
- 9.2 g
- Saturated Fat
- 1.4 g
- Fibre
- 4 g
- Sodium
- 343.4 mg
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