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Ingredients
- 30 g salsa, mais q.b. p/ polvilhar
- 150 g sobras de pão partido em pedaços
- 150 g cebola
- 2 dentes de alho
- 500 g carne de vaca picada
- 2 c. chá de mostarda
- 1 ½ c. chá de sal
- 1 pitada de pimenta
- 1 ovo
- 300 g cenoura
- 50 g azeite
- 100 g bacon em cubos
- 400 g tomate em pedaços
- 200 g água
- 50 g vinho branco
-
1
c. chá de caldo de galinha caseiro
or 1 cubo de caldo de galinha - 1 c. chá de orégãos
- 400 g batata (de casca vermelha p/ fritar) cortada em cubos pequenos
- 200 g feijão-verde cortado em juliana
- Nutrition
- per 1 dose
- Calories
- 2296.5 kJ / 548.9 kcal
- Protein
- 23.7 g
- Carbohydrates
- 37.3 g
- Fat
- 33.6 g
- Saturated Fat
- 10.2 g
- Fibre
- 6.3 g
- Sodium
- 957.6 mg
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