Jo Whitton's Wholesome meatball soup
TM6 TM5

Jo Whitton's Wholesome meatball soup

4.7 (286 ratings)

Ingredients

Meatballs

  • oil spray, to grease
  • 100 g almonds
  • 1 tbsp dried Italian herbs
  • ½ tsp sea salt
  • ½ tsp ground black pepper
  • 1 egg
  • 500 g beef mince

Tomato soup

  • 1 onion, cut into halves (approx. 150 g)
  • 2 garlic cloves
  • ½ red capsicum, cut into pieces
  • 30 g extra virgin olive oil
  • 800 g fresh tomatoes, cut into quarters
  • 150 g button mushrooms, cut into halves
  • 100 g tomato paste
  • 100 g water
  • 2 tbsp Chicken stock powder or Chicken stock paste (see Tip)
  • 2 tsp dried Italian herbs
  • 1 tsp honey
  • 1 tsp balsamic vinegar
  • 2 zucchini, large yellow or green, cut into zoodles
  • Parmesan cheese, shaved, to serve
  • gluten free bread, to serve (optional)

Nutrition
per 1 portion
Calories
1879.8 kJ / 447.6 kcal
Protein
31.4 g
Carbohydrates
13.4 g
Fat
28.2 g
Saturated Fat
7.7 g
Fibre
7.7 g
Sodium
1450.4 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

/search/en-GB?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r688404