Hinojo "a la parmesana"
TM6 TM5 TM31

Hinojo "a la parmesana"

4.6 (18 ratings)

Ingredients

  • 120 g de pan blanco duro
  • 60 g de anacardos tostados sin sal
  • 1 cucharadita de orégano seco
  • 1 diente de ajo
  • 150 g de cebolla en cuartos
  • 40 g de aceite de oliva
  • 700 - 800 g de bulbo de hinojo en rebanadas de aprox. 7 mm de grosor (ver sugerencia)
  • 800 g de tomate triturado en conserva
  • 3 - 4 ramitas de albahaca fresca
  • 1 cucharadita de azúcar
  • 1 cucharadita de sal

Nutrition
per 1 ración
Calories
945 kJ / 226 kcal
Protein
5 g
Carbohydrates
26 g
Fat
13 g
Saturated Fat
1 g
Fibre
7.7 g
Sodium
726 mg

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