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Ingredients
- 50 g de parmesan, coupé en morceaux
- 100 g d'oignon, coupé en deux
- 20 g d'huile de colza
- 1500 g de moules fraîches, préalablement nettoyées
- 100 g de vin blanc sec
- 320 g de riz spécial risotto, type arborio
- 20 g d'huile d'olive
- 400 g d'eau (à ajuster en fonction de la quantité de jus des moules pour un total de 720 g de liquide dans le bol)
- 1 cube de bouillon de légumes
- 100 g de chorizo, coupé en petits dés
- 2 pincées de poivre 5 baies
- Nutrition
- per 1 portion
- Calories
- 2796.3 kJ / 666 kcal
- Protein
- 32.5 g
- Carbohydrates
- 69.5 g
- Fat
- 26.3 g
- Saturated Fat
- 2.3 g
- Fibre
- 1319.8 g
- Sodium
- 7.8 mg
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