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Ingredients
Yoghurt tartare sauce
- 200 g Greek-style natural yoghurt
- 1 garlic clove
- 30 g baby pickled capers, rinsed and drained
Salmon and broccoli pesto
- 500 g water
- 200 g broccoli florets
- 30 g Parmesan cheese, cut into pieces (3 cm)
- 2 garlic cloves
- 1 spring onion/shallot, trimmed and cut into pieces
- 30 g olive oil, plus extra to drizzle
- 20 g freshly squeezed lemon juice (approx. ½ lemon)
- 4 fresh skinless, boneless salmon fillets
- 2 bunches asparagus, trimmed, cut into halves widthways if spears are thick
- sea salt, to season
- ground black pepper, to season
- 60 g rocket
- 180 - 200 g cherry tomatoes, cut into halves or quarters
- lemon wedges, to serve
- Nutrition
- per 1 portion
- Calories
- 2349 kJ / 559.3 kcal
- Protein
- 41.1 g
- Carbohydrates
- 5.8 g
- Fat
- 40.4 g
- Saturated Fat
- 11 g
- Fibre
- 5.3 g
- Sodium
- 449.3 mg
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