One pot pasta brocolis-amandes
TM5 TM6

One pot pasta brocolis-amandes

3.5 (129 ratings)

Ingredients

  • 100 g de parmesan, en morceaux
  • 3 gousses d'ail, dégermées
  • 2 piments oiseau frais
  • 50 g d'huile d'olive
  • 1400 g d'eau
  • du sel
  • 400 g de fleurettes de brocoli
  • 300 g de pâtes sèches, type fusilli
  • 40 g d'amandes effilées
  • 2 c. à soupe d'huile d'olive
  • poivre moulu
  • quelques feuilles de basilic frais

Nutrition
per 1 portion
Calories
2732 kJ / 651 kcal
Protein
25 g
Carbohydrates
58 g
Fat
33 g

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