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Ingredients
- 150 克 紫甘蓝菜 ，洗净切块
- 60 克 美乃滋
- 500 克 水 ，蒸煮用
- 280 克 鸡胸肉
- 16 片 奶油生菜
- 1 颗 番茄 ，切6-8片
- Nutrition
- per 1 人份
- Calories
- 1701.5 kJ / 40.7 kcal
- Protein
- 37.8 g
- Carbohydrates
- 10.2 g
- Fat
- 25.6 g
- Saturated Fat
- 10.6 g
- Fibre
- 2.6 g
- Sodium
- 328.1 mg
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