Arroz de peixe com espinafres e limão
TM6 TM5 TM31

Arroz de peixe com espinafres e limão

4.2 (25 ratings)

Ingredients

  • 400 g filetes de pescada
  • 1 ½ c. chá de sal
  • 1 pitada de pimenta
  • 1 lima (raspa e sumo)
  • 30 g azeite
  • 2 dentes de alho
  • Tabasco® vermelho q.b.
  • 250 g miolo de camarão
  • 150 g tomate-cereja cortado em quartos
  • 1 c. chá de orégãos
  • 4 folhas de manjericão
  • 1 c. chá de folhas de tomilho-limão
  • 900 g água
  • 300 g arroz carolino
  • 1 c. chá de caldo de peixe caseiro
    or 1 cubo de caldo de peixe
  • 150 g espinafres baby

Nutrition
per 1 dose
Calories
1357.2 kJ / 324.4 kcal
Protein
22 g
Carbohydrates
43.6 g
Fat
6.3 g
Saturated Fat
1 g
Fibre
1.3 g
Sodium
882.5 mg

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