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Ingredients
Base
- 120 g batata-doce cortada em pedaços
- 75 g flocos de aveia
- 1 ovo
- 10 g azeite
- 1 c. chá de sal
- 1 pitada de pimenta
Molho de tomate
- 800 g tomate em pedaços
- 150 g cebola cortada em pedaços
- 150 g pimento vermelho cortado em pedaços
- 50 g azeite
- 2 dentes de alho
- 1 c. chá de cominhos
- 1 pitada de pimenta
- ½ c. chá de sal
- 5 - 10 folhas de manjericão
- 1 c. chá de orégãos
- Queijo mozarela de búfala q.b. p/ finalizar
- Cogumelos frescos laminados q.b. p/ finalizar
- Folhas de espinafres q.b. p/ finalizar
- Nutrition
- per 1 unidade
- Calories
- 2640 kJ / 632 kcal
- Protein
- 15 g
- Carbohydrates
- 59 g
- Fat
- 37 g
- Fibre
- 12 g
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