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Ingredients
Impasto
- 300 g di acqua
- ½ cucchiaino di zucchero
-
15
g di lievito di birra fresco
or 2 cucchiaini di lievito di birra disidratato - 300 g di farina di forza (manitoba) + q.b.
- 20 g di olio extravergine di oliva
- 1 cucchiaino di sale
Farcitura
- 80 g di cipolle a metà
- 40 g di olio extravergine di oliva
- 100 g di peperoni rossi e gialli a pezzi (3-4 cm)
- 1 cucchiaino di sale
- 130 g di zucchine a fette (5 mm)
- 80 g di melanzane a fette (5 mm)
- 100 g di polpa di pomodoro a pezzi fresca o in scatola
- 100 g mozzarella ciliegina ben sgocciolate
- Nutrition
- per 1 porzione
- Calories
- 2000 kJ / 478 kcal
- Protein
- 14.9 g
- Carbohydrates
- 61.4 g
- Fat
- 20.9 g
- Fibre
- 3.7 g
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