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Ingredients
- 500 g água
- 200 g bacalhau, demolhado e desfiado
- 100 g filé de peixe badejo, em cubos de aprox. 3 cm x 3 cm
- 100 g camarões limpo, sem cascas
- 100 g mexilhão limpo, sem cascas
- 200 g cebola, sendo 50 g em rodelas finas
- 2 dentes de alho
- 50 g azeitonas verdes, sem caroço
- 2 ramos de coentro, somente as folhas
- 40 g azeite de oliva extra virgem, mais q. b. para untar
- 1 c. chá de colorau
- 200 g carne de siri congelada, descongelada e bem espremida
- 100 g ostras limpas
- 10 g suco de limão
- 1 ½ c. chá de sal marinho
- 1 pitada pimenta do reino em grãos moída
- 200 g palmito pupunha, escorrido e cortado em rodelas
- 3 ovos, claras e gemas separadas
- Nutrition
- per 1 porção
- Calories
- 1183 kJ / 283 kcal
- Protein
- 30 g
- Carbohydrates
- 7 g
- Fat
- 15 g
- Saturated Fat
- 3 g
- Fibre
- 1 g
- Sodium
- 542 mg
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