Gemüse-Feta-Pfännchen
TM6 TM5

Gemüse-Feta-Pfännchen

4.2 (596 ratings)

Ingredients

  • ½ Bund Basilikum, abgezupft
  • 60 g Zwiebeln, halbiert
  • 1 Knoblauchzehe
  • 150 g Tomaten, geviertelt
  • 150 g Zucchini, in Stücken
  • 100 g Feta, light, in Stücken
  • 1 ½ - 2 TL gemischte Kräuter, getrocknet (z. B. Oregano, Salbei, Thymian, Rosmarin)
  • 1 TL Salz
  • 1 Prise Pfeffer
  • 100 g Crème légère
  • 4 Scheiben Vollkornbrot (à ca. 40 g)

Nutrition
per 1 Portion
Calories
1581 kJ / 379 kcal
Protein
20 g
Carbohydrates
39 g
Fat
13 g
Saturated Fat
8 g

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