Ensalada de bacalao con aliño de mango
TM6 TM5

Ensalada de bacalao con aliño de mango

4.0 (20 ratings)

Ingredients

  • 300 g de mango maduro pelado, en trozos de aprox. 2 cm
  • 20 g de zumo de lima
  • 20 g de miel
  • 20 g de mostaza
  • 10 g de aceite de oliva virgen extra
  • 200 g de agua
  • 4 lomos de bacalao fresco de aprox. 100 g cada uno
  • 2 pellizcos de sal
  • aceite de oliva virgen extra
  • 100 g de lechuga iceberg troceada
  • 150 g de zanahoria en juliana
  • 150 g de tomates cherry en mitades
  • 1 lima en gajos para decorar

Nutrition
per 1 ración
Calories
975 kJ / 233 kcal
Protein
20 g
Carbohydrates
16 g
Fat
9 g
Saturated Fat
1 g
Fibre
3.5 g
Sodium
357 mg

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