Tomaten-Paprika-Pisto als Gemüseergänzung zu Parmesan-Polenta-Rauten
TM6 TM5

Tomaten-Paprika-Pisto als Gemüseergänzung zu Parmesan-Polenta-Rauten

4.7 (259 ratings)

Ingredients

  • 700 g grüne Paprika, geviertelt
  • 1 Knoblauchzehe
  • 150 g natives Olivenöl
  • 1 Dose stückige Tomaten à 800 g (oder 2 Dosen à 400 g)
  • 2 getrocknete Pflaumen, entsteint
    or 30 g Honig
  • 1 gestr. EL Salz

Nutrition
per 1 Portionen
Calories
1259 kJ / 301 kcal
Protein
3 g
Carbohydrates
11 g
Fat
27 g
Fibre
3.8 g

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