Couve-flor gratinada com natas e coentros
TM31 TM5 TM6

Couve-flor gratinada com natas e coentros

4.5 (42 ratings)

Ingredients

Couve-flor

  • 500 g água
  • 600 g couve-flor cortada em pedaços
  • 210 g cebola cortada em pedaços
  • 2 dentes de alho
  • 30 g azeite

Béchamel

  • 30 g coentros
  • 400 g leite
  • 100 g natas
  • 40 g farinha
  • 20 g azeite
  • 1 c. chá de sal
  • 1 pitada de pimenta
  • 1 pitada de noz-moscada
  • queijo ralado q.b. p/ polvilhar

Nutrition
per 1 dose
Calories
995.5 kJ / 237.9 kcal
Protein
5.6 g
Carbohydrates
14.6 g
Fat
17.1 g
Saturated Fat
6.4 g
Fibre
3 g
Sodium
460.1 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

/search/en-GB?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r62441