Creme de espargos com parmesão
TM6 TM5 TM31

Creme de espargos com parmesão

4.2 (30 ratings)

Ingredients

  • 30 g azeite
  • 100 g cebola cortada em pedaços
  • 220 g alho-francês cortado em pedaços
  • 1000 g água
  • 2 c. chá de caldo de legumes caseiro caseiro
    or 2 cubos de caldo de legumes
  • 400 g espargos verdes cortados em 3
  • 30 g queijo parmesão c/ casca
  • 1 c. chá de sal
  • 1 pitada de pimenta

Nutrition
per 1 dose
Calories
431 kJ / 103 kcal
Protein
4 g
Carbohydrates
3 g
Fat
8 g

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