Pão proteico de quark
TM6 TM5

Pão proteico de quark

4.4 (41 ratings)

Ingredients

  • 5 ovos
  • 500 g queijo quark
  • 1 ½ c. chá de sal
  • 200 g farelo de aveia (ver dica)
  • 100 g flocos de aveia
  • 30 g sementes de linhaça
  • 15 g fermento em pó p/ bolos

Nutrition
per 1 fatia
Calories
417 kJ / 99 kcal
Protein
7 g
Carbohydrates
9 g
Fat
3 g
Fibre
2 g

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