Bebida de pequeno-almoço com mirtilos e gengibre
TM6 TM5

Bebida de pequeno-almoço com mirtilos e gengibre

4.8 (37 ratings)

Ingredients

  • 125 g mirtilos congelados
  • 1 laranja s/ casca cortada em pedaços
  • 5 g gengibre cortado em fatias finas
  • 240 g iogurte c/ 1,5% gordura
  • 2 c. sopa de flocos de aveia
  • 80 g água, fria
  • 10 g mel
    or 10 g eritritol

Nutrition
per 1 copo
Calories
794 kJ / 190 kcal
Protein
6 g
Carbohydrates
26 g
Fat
5 g
Fibre
5.7 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

/search/en-GB?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r616774