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Taze İç Bakla Humusu

Taze İç Bakla Humusu
4.5 4 ratings
Prep. 25 min
Total 50 min
5 porsiyon
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Ingredients

  • taze iç bakla
    500 g
  • su
    590 g
  • soğuk su mümkünse buzlu su, baklaları soğutmak için
  • tahin
    35 - 45 g
  • limon suyu
    3 tk
  • tuz
    ½ tk
  • kimyon (optional)
    1 - 2 tutam
  • zeytinyağı
    45 g
  • dereotu dilimlenmiş (3 cm)
    20 - 30 g

Difficulty

easy

Nutrition per 5 porsiyon

Sodium 1373.6 mg
Protein 47.2 g
Calories 4560.2 kJ / 1089.9 kcal
Fat 69.9 g
Fibre 41.8 g
Saturated Fat 9.7 g
Carbohydrates 99.3 g

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