Dos de cabillaud, riz, épinards et sauce crémeuse au citron
TM6 TM5

Dos de cabillaud, riz, épinards et sauce crémeuse au citron

4.4 (86 ratings)

Ingredients

  • 250 g de riz basmati
  • 1000 g d'eau
  • 2 - 3 pincées de sel
  • 200 g d'épinards frais
  • 600 g de dos de cabillaud (4 dos de 150 g)
  • 2 - 3 pincées de poivre blanc moulu
  • 1 citron jaune non traité, le zeste et 25 g de jus
  • 150 g de crème fraîche épaisse

Nutrition
per 1 portion
Calories
1938.3 kJ / 463 kcal
Protein
34 g
Carbohydrates
50.8 g
Fat
13.8 g
Saturated Fat
6.8 g
Fibre
2.2 g
Sodium
738.8 mg

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