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Rabo de boi
TM6

Rabo de boi

3.6 (5 ratings)

Ingredients

  • 680 g rabo de boi s/ gordura, cortado em fatias grossas
  • 50 g vinagre de vinho tinto
  • 50 g farinha
  • 3 c. chá de sal
  • 1 c. chá de pimenta
  • 200 g cebola cortada em oitavos
  • 3 dentes de alho laminados
  • 150 g tomate em pedaços
  • 150 g pimento cortado em pedaços
  • 25 g ramo de cheiros (salsa, cebolinho, hortelã e louro) (ver dica)
  • 1 malagueta pequena, cortada em rodelas
  • 80 g vinho branco
  • 350 g água
  • 100 g folha de agrião

Nutrition
per 1 dose
Calories
1321 kJ / 316 kcal
Protein
9 g
Carbohydrates
15 g
Fat
14 g
Fibre
3 g

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