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Ingredients
- 2 bananes mûres, pelées (soit env. 200 g), en morceaux (2 cm)
- 500 g de séré maigre
- 200 g de lait
-
½
c. à café de gousse de vanille en poudre
or ½ c. à café de pâte de vanille - 20 g de cacao en poudre (toutes sortes)
- Nutrition
- per 1 portion
- Calories
- 1489 kJ / 352 kcal
- Protein
- 34.1 g
- Carbohydrates
- 36 g
- Fat
- 7 g
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