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Ensalada de arroz con pepino, plátano y pasas (Chad)
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Ingredients
Vinagreta
- 4 - 5 tiras de piel de limón
- ½ cucharadita de semillas de cilantro
- ½ cucharadita de comino en grano
- ½ cucharadita de cayena molida
- ½ cucharadita de sal
- 75 g de aceite
- 35 g de miel
- 30 g de zumo de limón
Arroz
- 250 g de arroz de grano largo
- 1000 g de agua
- 1 cucharadita de sal
- ½ pepino con piel, en rodajas de 5 mm. cortadas en cuartos
- 1 plátano en rodajas de 5 mm, cortadas en cuartos
- 60 g de pasas sin semillas
- 1 - 2 cucharadas de granillo de almendra tostado
- Nutrition
- per 1 ración
- Calories
- 1370.9 kJ / 328 kcal
- Protein
- 3.9 g
- Carbohydrates
- 46.5 g
- Fat
- 14.1 g
- Saturated Fat
- 2 g
- Fibre
- 2.2 g
- Sodium
- 525.4 mg
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