Tzatziki comme en Grèce
TM6 TM5 TM31

Tzatziki comme en Grèce

4.3 (131 ratings)

Ingredients

  • 1 concombre, en tronçons (3 cm)
  • sel
  • 1 gousse d'ail
  • 1 bouquet d'herbes aromatiques fraîches (menthe, coriandre, persil...)
  • 150 g de fromage blanc nature
    or 150 g yaourt à la grecque
  • poivre moulu

Nutrition
per 1 bocal
Calories
272 kJ / 65 kcal
Protein
3 g
Carbohydrates
5 g
Fat
3 g

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