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Chutney pomme-gingembre et chutney de mangue épicée
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Ingredients
Chutney pomme-gingembre
- 1 c. à café de graines de coriandre
- 6 gousses de cardamome (les graines seulement)
- 2 cm de gingembre frais
- 5 pommes, coupées en dés
- 100 g de sucre en poudre
- 50 g de vinaigre de cidre
Chutney de mangue épicée
- 1 oignon, coupé en quatre
- 1 gousse d'ail
- 4 cm de gingembre frais
- 2 mangues mûres, coupées en morceaux
- 150 g de sucre en poudre
- 50 g de vinaigre blanc
- 50 g de raisins secs
- 1 c. à café de graines de moutarde
- ¼ c. à café de piment séché en flocons
- Nutrition
- per 100 g
- Calories
- 95.2 kJ / 22.8 kcal
- Protein
- 0.1 g
- Carbohydrates
- 8.8 g
- Fat
- 0.1 g
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