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Poulpe mariné

Poulpe mariné
4.8 9 ratings
Prep. 5 min
Total 7 h 5 min
2 portions
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Ingredients

  • 1500 g d'eau
  • 800 g de poulpe entier (voir "Conseil(s)")
  • 20 g d'huile d'olive
  • 2 pincées de sel à ajuster en fonction des goûts
  • 2 pincées de poivre fraîchement moulu à ajuster en fonction des goûts

Difficulty

easy

Nutrition per 1 portion

Sodium 1646.5 mg
Protein 65.5 g
Calories 1642 kJ / 391 kcal
Fat 14 g
Fibre 0 g
Saturated Fat 2.5 g
Carbohydrates 0 g

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