Chili com carne
TM6 TM5 TM31

Chili com carne

4.5 (450 ratings)

Ingredients

  • 30 g azeite
  • 150 g cebola cortada em pedaços
  • 1 dente de alho
  • 1 pitada de cominhos
  • 250 g pimento vermelho cortado em pedaços
  • 1 malagueta vermelha s/ sementes
  • 450 g carne picada
  • 300 g tomate em pedaços
  • 1 c. chá de sal
  • molho de chili q.b.
  • 400 g feijão-encarnado cozido e escorrido
  • 15 g coentros, só as folhas

Nutrition
per 1 dose
Calories
1368.2 kJ / 327 kcal
Protein
17.7 g
Carbohydrates
17.4 g
Fat
20.7 g
Saturated Fat
6.5 g
Fibre
5 g
Sodium
641.6 mg

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