Rolo de bacalhau com broa
TM6 TM5 TM31

Rolo de bacalhau com broa

4.5 (162 ratings)

Ingredients

Bacalhau com broa

  • 500 g broa de milho partida em pedaços
  • 20 g coentros
  • 2 dentes de alho
  • 50 g azeite
  • 500 g bacalhau demolhado e desfiado
  • 1 pitada de pimenta
  • 80 g azeitonas pretas s/ caroço cortadas às rodelas

Molho bechamel

  • 400 g leite
  • 40 g farinha
  • 20 g manteiga
  • ½ c. chá de sal
  • 1 pitada de noz-moscada
  • Azeite q.b. p/ regar

Nutrition
per 1 dose
Calories
1247 kJ / 299 kcal
Protein
17 g
Carbohydrates
30 g
Fat
12 g
Fibre
3 g

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