Harinas de cereales o de legumbres
TM6 TM5 TM31

Harinas de cereales o de legumbres

4.3 (23 ratings)

Ingredients

  • 250 g de granos de cereales (por ej. trigo, centeno, espelta, trigo sarraceno)
    or 250 g de legumbres secas (por ej. garbanzos, lentejas, alubias secas)

Nutrition
per 250 g
Calories
3525 kJ / 842 kcal
Protein
27.5 g
Carbohydrates
203.5 g
Fat
3.8 g
Saturated Fat
0.8 g
Fibre
29.5 g
Sodium
727.5 mg

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