Croquettes de thon
TM6 TM5

Croquettes de thon

3.1 (46 ratings)

Ingredients

Les croquettes

  • 12 olives noires dénoyautées
  • 250 g de thon en boîte au naturel
  • 250 g de ricotta
  • 50 g de parmesan râpé
  • 2 œufs
  • 75 g de farine de blé
  • du sel
  • du poivre moulu

La panure

  • 100 g de farine de blé
  • 1 œuf
  • 100 g de chapelure
  • 2 c. à soupe d'huile d'olive

Nutrition
per 1 portion
Calories
2446 kJ / 583 kcal
Protein
38 g
Carbohydrates
52 g
Fat
23 g

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