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Ingredients
- 3 eggs
- ¼ tsp salt, plus extra to taste
- ⅛ tsp ground white pepper, plus extra to taste
- 260 g jasmine rice
- 1000 g water
- 4 spring onions/shallots, trimmed, white and green parts separated
- 1 tbsp sesame oil
- 100 g ham, cut into cubes
- 140 g peeled raw prawns, cut into halves
- 80 g frozen green peas
- 80 g frozen corn kernels
- 1 tbsp soy sauce
- Nutrition
- per 6 portions
- Calories
- 6959.2 kJ / 1657 kcal
- Protein
- 95.8 g
- Carbohydrates
- 218.2 g
- Fat
- 40 g
- Saturated Fat
- 8.5 g
- Fibre
- 11.5 g
- Sodium
- 5087.9 mg
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