Wellington vegetariano
TM6 TM5

Wellington vegetariano

3.4 (18 ratings)

Ingredients

P/ hidratar

  • 270 g lentilhas vermelhas
  • Água q.b. p/ demolhar

Massa

  • 500 g farinha tipo 65
  • 210 g azeite
  • 140 g água

Recheio

  • 150 g maçã
  • ½ limão (raspa e sumo)
  • 50 g pão de véspera
  • 10 g salsa
  • 50 g azeite
  • 4 dentes de alho
  • 150 g nabo cortado em cubos
  • 5 pés de tomilho
  • 1 pitada de noz-moscada
  • 1 c. chá de sal
  • 200 g couve kale
  • Farinha tipo 65 q.b. p/ polvilhar
  • 250 g beterraba cozida cortada em fatias
  • 200 g pimentos assados
  • 30 g avelã picada grosseiramente
  • 1 gema de ovo p/ pincelar

Nutrition
per 1 dose
Calories
1949 kJ / 466 kcal
Protein
11 g
Carbohydrates
48 g
Fat
25 g
Fibre
6 g

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