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Ingredients
Recheio
- 65 g queijo parmesão
- 500 g frango assado s/ osso
- 15 g coentros
- 10 g salsa
- 10 g manjericão
- 2 tiras de casca de limão
- 500 g queijo ricota
- ½ c. chá de sal
- 1 pitada de pimenta
Molho
- 50 g chalota
-
1
c. chá de caldo de galinha caseiro
or 1 cubo de caldo de galinha - 25 g amido de milho
- 5 g mostarda
- 1 pitada de pimenta preta
- 500 g água
- 150 g espargos verdes cortados em pedaços
- 50 g crème fraîche
Crepes
- 500 g leite
- 250 g farinha tipo 65
- 4 ovos
- 30 g azeite, mais q.b. p/ untar
- ½ c. chá de sal
- Manteiga q.b. p/ untar
- Nutrition
- per 1 unidade
- Calories
- 854 kJ / 204 kcal
- Protein
- 15 g
- Carbohydrates
- 13 g
- Fat
- 10 g
- Fibre
- 1 g
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