Cuscuz com frango, tomate seco e azeitonas
TM6 TM5 TM31

Cuscuz com frango, tomate seco e azeitonas

4.3 (75 ratings)

Ingredients

Cuscuz

  • 250 g cuscuz
  • 250 g água
  • 1 pitada de sal

Frango

  • 100 g tomate seco, em azeite escorrido
  • 50 g azeitonas pretas s/ caroço
  • 120 g cebola cortada em pedaços
  • 50 g azeite
  • 1000 g peito de frango cortado em pedaços
  • 100 g água
  • 1 c. chá de caldo de galinha caseiro
    or 1 cubo de caldo de galinha
  • 30 g sumo de limão (½ unid. aprox.)

Nutrition
per 1 dose
Calories
2058.9 kJ / 492.1 kcal
Protein
45.5 g
Carbohydrates
44.3 g
Fat
14.3 g
Saturated Fat
2.4 g
Fibre
4.8 g
Sodium
213.9 mg

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