Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1000 g cuscuz
- 1000 g água
- 50 g azeite
- ½ limão (casca, só a parte amarela)
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - 600 g curgete cortada em pedaços
- 1000 g ervilhas descongeladas
- 300 g milho cozido escorrido
- 300 g cebola cortada em pedaços
- 4 dentes de alho
- 200 g pimento vermelho cortado em pedaços
- 1 malagueta vermelha s/ sementes
- 800 g tomate em pedaços
- 1 c. chá de cominhos
- 1 c. chá de orégãos
- 2 folhas de louro
- 150 g vinho branco
- 1 ½ c. chá de sal
- 1 pitada de pimenta
- 1300 g feijão-preto cozido escorrido
- Hortelã picada q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 1865.7 kJ / 445.9 kcal
- Protein
- 18.5 g
- Carbohydrates
- 82.1 g
- Fat
- 4.6 g
- Saturated Fat
- 0.7 g
- Fibre
- 14.1 g
- Sodium
- 353.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
/search/en-GB?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r52138