Fusilli com legumes e nozes
TM6 TM5 TM31

Fusilli com legumes e nozes

4.3 (83 ratings)

Ingredients

  • 2 dentes de alho
  • 40 g azeite
  • 100 g alho-francês cortado às rodelas
  • 100 g cenoura cortada às rodelas finas
  • 100 g curgete cortada às rodelas
  • 100 g cogumelos frescos laminados
  • 20 g molho de soja
    or 20 g molho inglês
  • 1500 g água
  • 2 c. chá de sal
  • 500 g massa tipo fusilli
  • 80 g miolo de noz
  • Cebolinho picado q.b. p/ servir

Nutrition
per 1 dose
Calories
2016.2 kJ / 481.9 kcal
Protein
14.3 g
Carbohydrates
69.6 g
Fat
16.7 g

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