Kokos-Linsen-Pasta mit Mango
TM6 TM5

Kokos-Linsen-Pasta mit Mango

3.6 (584 ratings)

Ingredients

  • 40 g Erdnüsse, geröstet, gesalzen
  • ½ Bund Koriander, abgezupft
  • 1 - 2 Knoblauchzehen
  • 10 g Ingwer, frisch, in dünnen Scheiben
  • 20 g Butter
  • 200 g Kokosmilch
  • 550 g Wasser
  • 50 g rote Linsen
  • 200 g Hörnchennudeln
  • 1 gelbe Paprika, in Stücken (1 cm)
  • 10 g Kokosöl
  • 20 g Sojasauce
  • ¼ TL Kurkuma
  • 1 TL gelbe Currypaste
  • ¾ TL Salz
  • ½ TL brauner Zucker
  • 1 - 2 Spritzer Limettensaft
  • 1 Mango, klein, reif, in Würfeln (1 cm)

Nutrition
per 1 Portion
Calories
1992 kJ / 476 kcal
Protein
14 g
Carbohydrates
50 g
Fat
22 g
Fibre
7.2 g

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