Porridge au coulis de fraises
TM5 TM6

Porridge au coulis de fraises

4.6 (52 ratings)

Ingredients

  • 150 g de fraises fraîches
    or 150 g de fraises surgelées, préalablement décongelées
  • 30 g de xylitol
    or 30 g d'érythritol
  • 400 g de lait écrémé
  • 2 c. à soupe de son d'avoine
  • 60 g de flocons d'avoine
  • 100 g de myrtilles

Nutrition
per 1 portion
Calories
1426 kJ / 338 kcal
Protein
15 g
Carbohydrates
57.5 g
Fat
4.5 g
Saturated Fat
0.5 g
Fibre
9.5 g
Sodium
95 mg

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